XB-Fit Loaded With The “B’s”

Health Benefits of the B-Vitamins **

Good physical and mental health relies on a diet rich in B-vitamins, and XB-Fit Energy drinks and supplements feed your body with all the B-vitamins your body needs for the day – and more!

Take a look at what B-vitamins can do for you:

Thiamin (Vitamin B1) is found in enriched foods, like breads and cereals, and pork, oysters and green peas. Thiamin turns food into energy and can improve mental health. Thiamin may help to:

  • Provide better mental function
  • Improve memory
  • Diminish senility

Riboflavin (B2) sources include dairy products, leafy vegetables and some meats. Riboflavin is believed to:

  • Promote the production of energy in the brain’s blood vessels
  • Improve iron levels (which is helpful for patients with sickle-cell disease)
  • Decrease migraines
  • Prevent cataracts
  • Prevent low blood pressure

Niacin (B3) is found in foods with high protein content, like meat, eggs and peanuts. Niacin may be useful to:

  • Lower triglycerides and “bad” cholesterol (low-density lipoprotein, or LDL)
  • Increase “good” cholesterol (high-density lipoprotein, or HDL)
  • Diminish the risk of heart disease
  • Lessen the effects of arthritis
  • Ease migraines

Pantothenic Acid (B5) is found in all living cells, so it is present in virtually all foods. Proper intake of Pantothenic Acid may be helpful to:

  • Reduce stress
  • Process fat efficiently
  • Curb the production of cholesterol
  • Lower “bad” cholesterol (low-density lipoprotein, or LDL)
  • Increase “good” cholesterol (high-density lipoprotein, or HDL)
  • Lessen pain for rheumatoid arthritis sufferers

Pyridoxine (Vitamin B6) can be found in meats and whole grains. A diet rich in Vitamin B-6 may:

  • Lower cholesterol, thereby reducing the risk of heart attack
  • Normalize blood levels
  • Prevent kidney stones
  • Limit the severity of asthma
  • Improve mood and ease depression
  • Improve memory in the elderly

Cyanocobalamin (Vitamin B12) is found in eggs, meat, poultry and diary products.
Sufficient Vitamin B-12 may:

  • Improve metabolism for proper food digestion, blood circulation and brain and nerve function
  • Provide proper maintenance of the central nervous system for your arms, legs, muscles and organs

Folic Acid is found in nearly all foods. Folic Acid is particularly useful for women, but both genders can benefit greatly from it. Folic Acid is thought to help:

  • Promote proper fetal development
  • Reduce the risk for birth defects, including brain tumors, cardiovascular problems and poor nerve development
  • Diminish the risk of cervical cancer
  • Lessen the risk for heart disease and stroke
  • Produce serotonin to elevate mood and serve as a mild antidepressant

Biotin can be found in bananas, carrots, egg yolks, legumes, cauliflower and more. Biotin is believed to:

  • Metabolize carbohydrates, fats and proteins
  • Formulate fatty acids and glucose
  • Improve blood sugar levels, particularly for diabetics
  • Improve cradle cap in infants
  • Strengthen fingernails

** For informational purposes only. This statement has not been evaluated by the FDA. XB-Fit Energy products are not intended to diagnose, treat, cure or prevent any disease.

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